Tag Archives: sugar
If You Still Get A Cold Or Flu: 7 Tips
You’ve been taking all of my recommendations to heart, right? Maybe so, perhaps not. So what if you get sick anyway? If you are new to the world of holistic health and radical good nutrition, trust me, any small changes for the better will pay off! But, it may take some time before you see …
Pecan Pie I’m Not Afraid To Eat
My Grandma Walker was an expert pie maker. She made mince pies, fruit pies, cream pies, and my favorite, pecan pie. Although I have not eaten one of her pies in over 30 years, I still remember how they tasted – perfect! My own mom made very good pies, too, and I made her teach …
At Long Last, the Pumpkin Pie Recipe!
Why “at long last?” Because I am late posting this. It’s a season that is surprisingly full of meetings, events, and deadlines, and I am behind. I mentioned in my last post that I would give the recipe for the pie I made last week, and that is what I intend to do before another …
Pumpkin Pie For Supper
Do you call the evening meal “supper?” Or “dinner?” When I was growing up, we sort of mixed up all the names for mid-day and evening meals because my parents traveled a lot. At least, that is my theory. In the south, if I understand correctly, the mid-day meal is “dinner,” and the evening meal …
6 Favorite Summer Drinks
In August, it gets hot. This has been true everywhere I’ve been during the month of August- the mid-west, the south, any place at all in the United States. Last summer, we were in Germany early in the month, and our German friends assured us it had been cool and rainy up until our arrival. …
Snacking With Benefits-Favorite Snack List
Do you tend to get into a rut with your food? Go to the same vending machine every day and select the same snack? I usually become rather obsessed with a few items and eat them over and over until I’m sick of them. I do this because I really really like the food. My …