Tag Archives: organic

Springtime Sourdough Pancakes With Cultured Fruit

As promised, here is the recipe I mentioned yesterday. The thing that makes these pancakes a springtime favorite is not actually the pancakes themselves, though they are delicious! It’s really the cultured berries that we pile on top that are seasonal. So, the recipe for the berries will be posted here, too. Notice that these …

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It’s Spring! What’s For Breakfast?

Breakfast food is so great that people put it in it’s own category. When you eat “breakfast food” at another time of day, it’s sort of a big deal. I always used to love going out for breakfast or brunch, when it was acceptable to eat foods from the “breakfast” category or the “lunch” category, …

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7 Favorite Superfoods & Why You Should Eat Them

I’m going to jump on the superfood bandwagon, simply because I love these foods so much. I know I know! There are a million articles & lists of superfoods already. Never one to be much of a follower, I have my own list. Some of these items will be on everyone else’s lists, of course; …

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Kale: “Eating Greens is a Special Treat…”

Greens, such as kale, Swiss chard, collard, bok choy, & mustard, are somewhat miraculous foods, in my opinion. Remember Thumper (from Bambi)? “Eating greens is a special treat. It makes long ears & great big feet…but it sure is awful stuff to eat.” Greens are good for us, we know. But some of us find …

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Cool Urban Farmer Friends

Way back in 1980, when I began art college, I met a couple of people named Kim & Mike. They belonged to what I called the “hippie Christian crowd,” & I didn’t think much about them at the time. Not long after that, I met Scott. Within a few short years, Mike married Kim, Scott …

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My 5 Current Favorite Resources

Obsessive people are interesting to me. I am a bit obsessive, my husband, also. And all 5 of our offspring are pleasantly obsessive. Since being enrolled in the #1 nutrition school in the world, the Institute for Integrative Nutrition, I am able to indulge my inner health geek to the full! As I have mentioned …

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Rooting for the Underdog

I don’t know the numbers. I have no idea how much Monsanto is worth, or Coca Cola, McDonald’s, the school lunch program funded by our government. And I really don’t know about Whole Foods, Chipotle, or Food Inc (the movie) in terms of their financial picture. But I’m pretty sure these (latter) organizations are the …

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