Tag Archives: smoothies
Party! College Roomies & Friends Getting Healthy Together
Mollie Walker Freeman ♦ April 17, 2013 ♦ 4 Comments
A few days ago, my lovely daughter & her lovely friends had me & my Master Herbalist co-worker, Julie Formby, over to throw a party. This was a different sort of college party from the ones you normally hear of. Julie did Chinese Face, Tongue, & Nail assessments & iridology. It’s amazing what you can …
Does Fresh Juice Beat a Smoothie? (And a Word About Juicers)
Mollie Walker Freeman ♦ March 21, 2013 ♦ 5 Comments
Well….that depends on what you want. If you’ve read my post on smoothies, you know I’m a big fan–I have one nearly every day! But that doesn’t mean I’m not a juice lover. Maybe you’ve heard that smoothies are superior because they use the whole fruit, so you get the fiber & everything that naturally …
MollieSong 