Tag Archives: people

Lazy Snow Day

The blizzard has taken us by surprise; but then, who is surprised by a snow storm in Colorado in February? And so, the person I was going to interview for my next post is in a nearby town, while my minivan is pretty inaccessible & the roads less than optimal for driving. So, I am …

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Vegetables Incognito (A Recipe, Sort Of)

Flexibility is not just for hamstrings. I like to keep my menus flexible, too. Like so many people, I can get in a rut with meals, so, over the years I’ve figured out how to add in enough variety to generally satisfy the carefree portion of my spirit. Once a week or so, I force …

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Embracing the Rhythms of Life

The Midwest is where I spent my childhood. When I was growing up, it was still common for businesses to close on Sundays. It was kind of a big deal when a big “chain store” like K-Mart would move in, partly because they would be open on Sundays. “Finally!” I’d say, “there will be something …

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Dear Reader…Thank You!

You are reading this blog, & I am grateful. I started just a few weeks ago, as a part of my schooling to become a certified health coach. But I really didn’t know much about blogging (I now know…only a little more!) Some of you read these posts via facebook, some directly through Word Press. …

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