Tag Archives: weight loss

Starting The Year With Compassion

I hope you have been enjoying the season – I have! I will not make excuses for not posting for the past several days. It’s the holidays, and I am somewhat busy. In future years, perhaps I will have a way to post things in my absence, but that is not yet part of my …

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Janet Schreiner, My Holistic Trainer Friend

“Change is the only enduring constant,” says my friend, Janet Schreiner. Janet is in the midst of her own story, & she has experienced some major change in her  life in recent months. The thing I find the same each time I see her is that Janet remains an inspiring & supportive example of kindness …

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