Tag Archives: leaky gut

Isn’t Gluten-Free Eating Just a Fad?

Over and over I hear this question. I understand why, too. Everywhere, food labels advertise “gluten-free!” even on items like honey or yogurt. And often, gluten-free labeled foods have a higher price tag (sometimes ridiculously high!) It could seem like someone decided to try to capitalize on this eating trend with the objective of making …

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The Truth About Poop

The general comfort level around this discussion seems to be shifting. My college age kids seem to talk openly about bodily functions & such. My generation, less so; & my grandparents would scarcely mention a body part other than an arm or leg. Perhaps this is why it was so long before I realized that …

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