Tag Archives: Home – Kitchen
Springtime Sourdough Pancakes With Cultured Fruit
As promised, here is the recipe I mentioned yesterday. The thing that makes these pancakes a springtime favorite is not actually the pancakes themselves, though they are delicious! It’s really the cultured berries that we pile on top that are seasonal. So, the recipe for the berries will be posted here, too. Notice that these …
Green Veggies For Your Immunity, Blood, Bones And More!
No matter who you are, if you come to me for health coaching, I will probably tell you to eat more greens. Eating more – lots more – greens is one of the things that’s made the most noticeable improvement in my own health, and I want to share some ways they can benefit you, …
The White Stuff – A Great Sauce Recipe
In the winter, we go for warm and wonderful comfort foods like chili and cornbread, turtle brownies, and rice pudding with cinnamon and raisins. Popsicles and salad have lost their appeal when the thermometer reads 3 degrees Fahrenheit (as it does on my phone right now). When I’m trying to make comfort foods daily, I …
Bugs And Fibromyalgia
You know that feeling after doing something physically demanding, when you are so exhausted that you can barely move? Your muscles are sore, even tender. You may even have a headache from being over-tired, and you may have trouble sleeping, even though that’s all you want to do. Imagine feeling this way for weeks and …
Top 7 Winter Foods
You know what most of these are already, don’t you? Remember, this blog is all about nutrition & health, so this list is not going to have things like snickerdoodle latte piled with whipped cream, even though it is a hot drink. But, speaking of hot drinks, they’re not exactly food, but folks who drink …
“Integrate,” “Integrated,” “Integrative” – What Do They Mean?
My son has an amazing way with words. He can spell, play word games, and write poetry with a flair. I marvel at these things all the more when I remember his apparent aversion to such things while in middle school. He would use generalizations when talking, to the point that it was often difficult …
At Long Last, the Pumpkin Pie Recipe!
Why “at long last?” Because I am late posting this. It’s a season that is surprisingly full of meetings, events, and deadlines, and I am behind. I mentioned in my last post that I would give the recipe for the pie I made last week, and that is what I intend to do before another …
Pumpkin Pie For Supper
Do you call the evening meal “supper?” Or “dinner?” When I was growing up, we sort of mixed up all the names for mid-day and evening meals because my parents traveled a lot. At least, that is my theory. In the south, if I understand correctly, the mid-day meal is “dinner,” and the evening meal …
MollieSong 